Healthy Stuff – eBooks

Delish Balls eBook

Delish balls are a healthy alternative to chocolate and other sugary treats that most of us have a craving for. In this ebook, you will find thirteen awesome recipes that will have your tastebuds singing. They are gluten-free, dairy-free, refined sugar free and addictive free! And…the kids will love them too!

Some of the exciting flavours in this book include; banana split, cranberry tang, after dinner mint, virgin pina colada and apple pie.

Download your copy now for only $4.99

Food Mood Diary

So you’ve discovered the connection between food and mood and would like to learn how it is impacting you and your family?

The food and mood diary can help!

Features:

  • Explanation of the effects that food has on the brain
  • The best foods for lifting your mood
  • Types of foods to avoid
  • 31 diary pages for you to track your food and corresponding moods
  • Delicious, healthy recipes to help lift your moods (e.g: Kale chips)

Download your copy now for only $4.99

Happy Healthy Christmas eBook

Hello and Merry Christmas!

I am so excited to share with you a selection of my favourite guilt-free Christmas recipes! They are super yummy and free of additives, preservatives, dairy and gluten!

Now i’m not here to say that you Christmas festivities have to be without your traditional goodies, but to let you know that there are some delicious, healthy alternatives that you could throw into the mix!

My healthy Christmas guide will give you some options to consider over the next few weeks as you have your Christmas parties and celebrations, moving into the New Year.

Download your copy now for only $4.99

Happy Healthy Birthday eBook

Do you struggle to come up with healthy food ideas for kids parties? Have you put out a healthy spread before? Only to have ended up with a whole load of leftovers after the party? 

Or have you put out a spread of sugary food, only to have kids bouncing off the walls, throwing tantrums and complaining of tummy aches?

Maybe you have figured out a good balance but are looking for new ideas. Either way, this ebook is perfect for you!

Features:

  • 20 tried and true delicious kid-friendly recipes
  • Photos of all recipes, so that you can see what yours should look like
  • Dairy free, gluten free, egg free and nut free options with handy labels
  • All recipes are adult friendly too!

Download your copy now for only $4.99

Juice Therapy eBook

Are you a seasoned juicer or just a newbie?

Either way, this ebook is for you! We have done all the hard work for you, saving you hours of reading book and strolling through the internet to find prefect juice recipes. We’ve even grouped them by ailment so you can search for juices to help cure or prevent certain health issues you may have. You can also check out the extensive list of fruits and vegetables and see the health benefits related to each.

This book contains:

  • Over 55 delicious healing juice recipes
  • Tips and techniques to maximise your juicing experience
  • Suggested juicing machines
  • Detailed description of over 40 different fruits and vegetables and their healing qualities.
  • Highlight on; boosting energy, cleansing and detox, weight loss, cancer prevention, improving heart health, improving immunity and juices for pregnant mothers.

BONUS

With your download of the ebook, you will also receive an easy reference guide for you to look up ingredients and ailments so that you can mix and match to make your own juices!

Download your copy now for only $4.99

Pre Pregnancy Health

How to increase your chances of getting pregnant naturally – without hormone treatments, injections or other expensive therapies

This Book Contains:

  • Cleansing techniques
  • Tips on how to reduce toxins in your body
  • Key fertility nutrients
  • Stress reduction techniques
  • Fertility yoga moves
  • Delicious fertility recipes

Download your copy now for only $4.99

Book Your Discovery Session Now

  Let’s see how we could work together to help you feel energised, sexy and fun again!

melissa@mamas-mojo.com