Food Mood Diary

$4.99

So you’ve discovered the connection between food and mood and would like to learn how it is impacting you and your family?

The food and mood diary can help!

Features:

  • Explanation of the effects that food has on the brain
  • The best foods for lifting your mood
  • Types of foods to avoid
  • 31 diary pages for you to track your food and corresponding moods
  • Delicious, healthy recipes to help lift your moods (e.g: Kale chips)
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